Activities for the Whole Family

All information is updated regularly. We would still advise that you contact the instructor ahead of attending these sessions for the first time to avoid any disappointment.

*Delivered by Melton Sport & Health Alliance





Healthy Eating Healthy Activity

HEHA is an 8-week healthy lifestyle programme, delivered by a Nutritionist or Dietician that supports families to eat well, participate in regular activity and maintain a healthy weight.


Please contact:

Parkrun/Junior Parkrun

Melton has as Parkrun (weekly 5km timed run) and a Junior Parkrun (weekly 2km timed run for 4-14 years). Everyone run’s for their own enjoyment, and you can join in whatever your pace!

Location: Melton Country Park (ADULTS)
Wilton Park (Juniors)
Day & Time: Parkrun Saturday’s 9am, Junior Parkrun Sunday’s 9am
Cost: FREE (registration required)


Social Badminton

Social badminton sessions are a great way to play badminton in a fun and friendly environment.

Location: Waltham on the Wolds Village Hall
Day & Time: Tuesday evenings 8-10pm
Cost: £1

Instructor: Mike Alexander 0779825882 –

Melton OG Badminton

As part of Melton OG Badminton, they deliver coached sessions to juniors to adults. So if want to play socially or join the club why not pop down and hit some shuttles.

Location: Longfield Academy, LE13 0BN
Day & Time: Monday 18:00-19:00 (age 6-12)
Monday 19:00-20:00 (age 13-18)
Monday and Wednesdays 20:00-22:00 (Adults)
Cost: £3 or £20 for 8 weeks

Club Chairman: Steve Mitchell


As part of Frisby Fencing, they are offering opportunities to come and give fencing a go. All equipment is provided by our qualified instructor.

Location: Frisby on the Wreake Village Hall
Day & Time: Monday 18:00-19:00 (age 8 up to 13 years)
Monday 19:30-21:00 (age 14+)
Cost: £4 pay as you go

Instructor: Richard Sharpe 07792 540156


An opportunity to learn the basics of bowls and also build upon existing skills, with sessions available for all abilities.

Location: Melton & District Indoor Bowls Club, Leicester Rd, Melton Mowbray LE13 0LR
Day & Time: Tues & Wed 4-7pm, Saturday 2pm
Cost: FREE taster sessions

Instructor: Peter Bailey 07547777258


A game played on a golf course in which a football is kicked into a series of large holes, the object being to complete the course using the fewest possible shots. Sessions are open to all and are great fun for all the family!

Location: Sysonby Acres Leisure Park
Day & Time: Everyday from 9am
*18 holes £8 (weekends £12), *9 holes £6 (weekends £8) *Unlimited play £10 (weekends £15)
*18 holes is £6 (weekends £8) *9 holes is £4 (weekends £5) *Unlimited play is £8 (weekends £10)
Seniors (65 or over) or students
*18 holes is £5 (weekends £6) *9 holes is £3 (weekends £4)
Booking is recommended.
Bring your own ball or hire one for £2.

Contact details: 01664 567846
Book online via:

FREE open parks & spaces

Melton Mowbray has a wealth of historic and beautiful parks, which includes:
Melton Country Park (café/visitors centre, play areas)
Play Close (children’s play area,)
Priors Close (skate park)
Wilton Park (other sports facilities e.g., tennis courts, pitch & putt, outdoor gym, play area, café)
Egerton Park (two football pitches, mainly for sports events)

Location: Varies, find out where each park is using the web-site
Day & Time: Open daily, dusk-dawn Cost: FREE

MBC: Sports Team 01664 502 502

Yoga for All (Adults, teens, tweens, & tots)

Yoga sessions provided by the fully qualified instructor Emma. A great full body workout, which will improve strength, co-ordination and flexibility.

Kirby Bellars Village Hall, LE14 2EA —
Mondays 18:15 - 19:15
Thursdays 18:30 - 19:45

Yoga Studios, Borough Court, LE14 2QS
Wednesdays 17:30 - 18:30
Cost: £34 for 4 week block, starting at the beginning of every month.

Instructor: Emma Ansell 07771571183
Facebook: Yoga with Emma - Thai Yoga Bodywork

BCKA Chinese martial arts

Kung Fu
Sports sword
Fitness Classes

BCKA is a chinese martial arts club catering for all levels from beginners to more experienced athletes.

Family Kickboxing
Mixed ages
Saturday 1pm - 2 pm
Polish Club, Sandy Lane, Melton Mowbray
cost: £5 per session.

Mixed ages
Saturday 2pm-3pm
Polish Club, Sandy Lane, Melton Mowbray
Cost: £5 per session
Sports Sword
Mixed ages
Saturday 2pm-3pm
Polish club, Sandy Lane, Melton Mowbray.
Cost: £5 per session
Family Kickboxing
Mixed ages
Thursday 7pm-8.30pm
Polish Club, Sandy Lane, Melton Mowbray.
Cost: £5.50 per session.
Kick Boxercise and circuits
Mixed Ages
Monday 7pm-8pm
Samworth Centre St. Mary's, Burton Street, Melton Mowbray.
Cost: £5 per session.
Keepfit core exercise
Mixed Ages
Wednesday 6pm-7pm
Burton Lazars Hall, Burton Lazars, Melton Mowbray.
Cost: £5.50 per session

Brent Penniston

Stretch-360 with Laura

The class involves stretch routines, core strengthening exercises and relaxation techniques incorporating aspects of Yoga and Pilates - with a bit of fun thrown in!
The class is suitable for complete beginners to experienced athletes, all ages (14+), abilities and fitness levels catered for. Adaptations are made for those who need it. Friendly and approachable instructor.
Experienced, Insured, qualified instructor. DBS enhanced. Qualified teacher (Level 4 Certificate in Education 14+).

Sysonby Acres Leisure Park
10.30am - 12.00
18.30pm - 20.00
Eastwell village hall
10.30am - 12.00
Waltham Village Hall
19.00pm - 20.30
John Fernley College
18.30pm - 19.30

Price: £7.50 for 90 minute class
£6.50 for 60 minute class

Laura Moulds

Lila Yoga

Special/family yoga suitable for all ages and abilities

Delivered in your own home 1-1 or small groups
£30 per hour (discounts available for block bookings)

Instructor: Helen Jeffries

Family Swimming

At Waterfield Leisure Centre, you can enjoy general swimming sessions and swimming lessons as a family.

Location: Waterfield Leisure Centre
(Dalby Rd, Melton Mowbray LE13 0BG)
Day & Time: Monday’s, Saturday’s, and Sunday’s. Cost: Adult & Junior memberships available, as well as ‘pay as you go’ sessions.

MBC: Sports Team 01664 502 502