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Family Lifestyle Club (FLiC)

The FLiC logo. (Family Lifestyle Club)

The Family Lifestyle Club (FLiC) is a free and fun group aimed to help families make long term changes towards eating more healthily and being more active.

The Family Lifestyle Club (FLiC) is an eight week programme for families with children aged 8-13years of age. These sessions are fun and interactive whilst discovering a new topic each week. Families will experience our themed weeks and make good-for-you snacks such as fruit kebabs and smoothies.

Parents also get the chance to find out more about healthier family eating from an NHS Dietitian – on topics like eating well and sensible portion sizes – whilst children play new games with a local authority Physical Activity Coordinator.

To book a place or for more information please contact us;

FLIC@lnds.nhs.uk

0116 222 7154

or speak to your local Physical Activity Development Officer:

sports@melton.gov.uk