News

Tags: Active

Melton Sport HA Blog 4- Returning To The Gym Post-Lockdown

Melton Sport HA Blog 4- Returning To The Gym Post-Lockdown

Posted: Wed, 02 Dec 2020 10:21

We are happy to provide you with our 4th weekly installment of our Melton Sport HA Blog series. With the Melton Borough moving into the governments tier system, leisure centres and gyms have been given the green light to reopen. Therefore, this week we are discussing tips to help you safely and successfully return to the fitness environment post-lockdown. Read More »

Tags: Active, Active Lifestyles, Active Lives, Blog Post

Melton Sport HA Blog 3- 5 Ways To Help Improve Your Sleep Quality

Melton Sport HA Blog 3- 5 Ways To Help Improve Your Sleep Quality

Posted: Wed, 25 Nov 2020 12:10

Welcome to our 3rd installment of our Melton Sport HA Blog series. This week we are exploring 5 ways to help you improve your sleep quality. Check it out and let us know what you think! Read More »

Tags: Active, Active Lifestyles, Active Lives, Blog