Nordic Walking is BRAND NEW to the programme at Melton Sports Village. Nordic Walking UK Instructor Penny Fielden will be delivering this activity which is friendly, fun and fantastic for fitness!
Why not give it a try and join us for a month of walks and tuition for only £19 – all equipment is provided.
What exactly is Nordic Walking?
Easy to learn, Nordic Walking can be done by anybody and doesn't require expensive equipment or clothing. The poles help propel the walker along, making the body work harder than usual, yet the support given by the poles makes it feel easier! Plus it's highly sociable, a great way to meet new people and have a chat and a laugh!
- Burns up for 46% more calories than ordinary walking
- Great for the heart and lungs
- Uses 90% of the skeletal muscles and is ideal for neck, shoulders and back problems
- Reduces the pressure on knees and joints, whilst toning upper and lower body at the same time
Book online today and experience the difference!
or contact Penny for more information:
07502 576764 or firstname.lastname@example.org