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Tai Chi

Tai Chi is an ancient Chinese system of exercise designed to improve health and vitality. It is ideal for older adults and increases strength and wellbeing and also reduces stress.

Class details are below:

What

Where

When

Cost

Contact

Tai Chi

Age Uk, Gloucester House, LE13 1JE

Mondays 11:30-12:30pm

£3.50

Nasser Butt 07792242150

Tai Chi

Bradgate Flats, Asfordby, LE14 3YS

Thursdays 10:00 - 11:00am

£3.00

Nasser Butt 07792242150